About The Quad
The Quad is one of India’s most respected fitness brands, known for transforming how people train—online and offline. We specialize in functional strength training that’s sustainable, scalable, and rooted in strong coaching principles.
Since 2020, we’ve grown our Virtual Training Program tenfold, now serving 500+ clients in over 10 countries. Whether our clients are working professionals, stay-at-home parents, or experienced athletes, our virtual coaching helps them stay consistent, fit, and injury-free—right from their homes.
We believe in coaching that creates a real connection, even over a screen. And we’re looking for trainers who want to make that kind of impact.
Role Introduction
As a Virtual Trainer at The Quad, you’ll be part of a remote-first coaching team delivering live, interactive group classes. This role requires strong communication, presence, and high coaching accountability—even when you're not in the same room as your clients.
You’ll contribute to coaching, client progress, and team planning—while working from wherever you are. If you enjoy structured coaching, team collaboration, and want to coach beyond borders, this role is designed for you.
Responsibilities
Before Class
- Read and respond to the class plan shared by your Coach
- Prepare for special client needs or modifications as instructed
- Share constraints (tech, internet, equipment, etc.) with your team in advance
During Class
- Log in early and participate in the virtual team huddle
- Be present and active during warm-ups, workout blocks, and stretches
- Assist clients with cues, movement corrections, and visual demos
- Support your Coach in managing flow, form, and client feedback during class
- Track attendance and share notes during post-class debriefs
After Class
- Assist with class wrap-up and client-specific follow-ups
- Send notes or email-based communication as assigned
During Non-Class Hours
- Be available for meetings, team assignments, and workshops (either in-person or virtual)
- Dedicate at least 3 hours daily to class prep
- Participate in client assessments and onboarding support
- Help conduct community events and workshops
Skills & Qualifications
- Prior coaching or training experience (even in internships or assistant roles)
- Ability to coach confidently over video—clear cues, demos, and presence
- Strong command of basic movement, progressions, and regressions
- Comfortable using online tools (Zoom, Google Sheets/Docs)
- Collaborative mindset, attention to detail, and great work ethic
- Certification is not required at the time of applying. It will be a part of your internship training and must be completed during that period.
Why Work at The Quad?
- Work remotely with a team that values quality, consistency, and empathy
- A coaching environment with structure, feedback, and career development
- Free access to all The Quad’s classes and internal learning systems
- Competitive salary, health insurance, and wellness perks
- A remote-first culture that’s professional, respectful, and growth-driven